Blog - Articles on Kung Fu

Personal Development

It is only that which has never known the actions of energy that is still and unchanging (e.g. mathematical axioms). Things that have had life

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Every technique we teach must be the best option in a given situation. If a technique is beautiful but doesn’t work that well, teach it

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During classes you will be told to relax your shoulders, keep your spine straight, have your weight on your toes, bend your knees, keep your

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Economy of Motion

Most people will be aware that economy of motion implies using a straight punch; the straightest, shortest route to the target.  Get in close, keep

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Attitude is the key to understanding so much of what we do.  When we enter the training studio, right attitude demands that we bow.  It

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We have many articles on subjects from fighting techniques and strategy to personal development and philosophy.  They will help you to understand what we teach in our academy and guide you on your martial arts journey.